Looking for a fun, low-pressure way to move your body outdoors — without the gym or bicycle stress?
Our Ladies-Only Footbike Fitness Ride is a small-group, beginner-friendly outdoor workout designed especially for women who want something different, comfortable, and confidence-building.
This is not a race. It’s not a bootcamp.
It’s a relaxed, supportive session where you can move, breathe, and enjoy being outdoors.
What is footbiking?
Footbiking uses a big wheels cooter designed for adults. You stand upright, push with one leg, glide, then switch sides.
Many women find footbiking:
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Easier to balance than a bicycle
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More comfortable (no narrow saddle = no sore bum)
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Less intimidating (you can step off instantly anytime)
- Easier and more effective than running
It’s simple to learn, low-impact on joints, and still delivers a great cardio and leg workout.
Why ladies-only?
This session is designed to feel comfortable and supportive — especially if you’re new to fitness, returning after a break, or don’t feel confident on bikes.
Keeping it ladies-only helps create:
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A relaxed, non-judgemental space
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A slower, beginner-friendly pace
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A social, friendly vibe
Group size is capped at just 4 ladies, so you’ll always get personal guidance and never feel lost in a crowd.
What to expect (60 minutes)
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Friendly welcome and setup
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Footbike adjustment and tutorial
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Easy warm-up
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Guided ride at your own pace
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Breaks anytime you need
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Cool-down and stretch
No experience required — everything is explained step by step.
No special skill required - anyone can footbike.
What’s included
✔ Footbike hire (+ helmet if you don't have yours)
✔ Coaching and guidance throughout
✔ Warm-up and cool-down
✔ Small group (max 4)
✔ Beginner-friendly pace
What to bring:
Water bottle, comfortable runners, activewear, sunscreen/hat.
Weather & flexibility
If weather conditions aren’t comfortable or safe, you’ll be able to reschedule or receive a credit.
Pricing
Starter session: $25 (first session only)
Multi-session packs are available for regular riders.
👉 Select your session date and time above to book.
Important
Minimum group size
To keep sessions social and enjoyable, each ride runs with a minimum of 2 participants.
If minimum numbers aren’t met, you can simply switch to another session or use your credit at a later date.
